Saunas

Saunas and Avoiding Fatal Cardiac Death

Saunas aren't commonplace for people in warmer regions of the…
Tuna
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Tuna That Could Cause Harm to Health

Researchers from Scripps Institution of Oceanography studied…
Fasting Breast Cancer Re-occurrence
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Fast? A Simple Way to Reduce Cancer Re-occurrance

We fast every day. Hence the word, breakfast.  Whether you break…
growth

An Egg a Day Could Change Infant Growth Rates

I'm at the age where a lot of my friends have kids. Lots of adorable…
Why Are You Sleepy After Lunch

Need A Nap? Why Are You So Sleepy After Lunch?

After lunch, do you have this insatiable feeling of needing…

What Causes Ear Infections In Pediatrics and Kids?

Conservative approaches to ear infections (Eis) have yet to be…

What Did Masters Favorite Dustin Johnson Do to His Back?

On Thursday, Masters favorite Dustin Johnson withdrew himself…
Optimize Your Health for Winter Part III Simple Exercises Done at Home

High Intensity Interval Training (HIIT) Reverses Aging?

A recent study,  from the journal Cell Metabolism, cites…

Probiotics? Unbalanced Stomach Bacteria and Alzheimer's Disease

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Fortunately society and science are realizing the importance…

Should I Supplement Vitamin D for Immune Health?

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This article is a couple months late due to flu and respiratory…

Coconut Oil In Coffee? Healthy Benefits

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There are large groups of people that add coconut oil and butter…

Sweeteners and Sugar: The Good and Bad

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  During the 1960's sugar wasn't blamed. In 1967, the New…