cinnamon sticks spices

Cinnamon Powerful Health Punch

Cinnamon’s potent health benefits derive from the Cinnamomum tree.…
nose

Nose-Breathing Aids In Memory

Nose-breathing affects the ability to memorize. The study cites…
abdominal fat

Vitamin D Use for Abdominal and Belly Fat

Increased fat mass and metabolic syndrome is a worldwide problem.…
black and white hand

Healthy Skin with Great Sleep and Melatonin

The pursuit of healthy, ageless skin is a multi-billion-dollar…
carrots prostate

Foods You Must Eat for a Healthy Prostate

Prostate cancer affects nearly 3 million people a year. Lifestyle-factors…
greenhouse vegetbales

Low Folate and Vitamin D Linked To Mental Health

An increase in research shows nutritional deficiencies are linked…
teeth TMJ chiropractic

Structural Chiropractic and Dental Care for TMJ Dysfunction

Many dentists or orthodontists will refer patients to our office…
pizza feast fast

Time-Restricted Eating: When Should You Eat?

For those who are tired of counting calories and dieting, time-restricted…
broth and spoon

Broth Before Meals Could Lead to Healthier Eating

A transition to a healthier diet is tough. Why do we have to…
AHS

Headaches Including Migraines: Underlying Issue

According to the International Headache Society  (link here)…
allergies

Allergy Improvements Using a Probiotic and Yeast

Chronic allergy and sinus issues can be a source of headaches,…
dark chocolate

Dark Chocolate Could Improve Eye Sight

Yes, the headline is correct. Dark chocolate is good for you.…