New Year's Resolution: A "New" Way to Get Fit

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Happy New Year! Is getting fit your New Year's resolution? Great!…

Holiday Party? Hangover? Beware of Congener

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The Holiday Congener sounds like a mythical character on The…

Does a Granny Hump Affect Confidence?

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Granny hump and hunchback are terms to describe the abnormal…
Cranberry Juice

Cranberry Sauce or Juice?

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Thanksgiving is this Thursday! Bring on the turkey, dressing,…
Heavy Backpacks to Blame for Chronic Low Back Pain?

Heavy Backpacks to Blame for Chronic Low Back Pain?

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Attention parents. I have some homework that could influence…
Sleep Tips for Kids

Sleep Tips for Kids

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Sleep plays a vital role in health outcomes for children…
Tony Romo Back Injury Analysis

Tony Romo Back Injury Analysis

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College football has kicked off! Now it's time for the pros…
Summer Sandbox Safety for Your Child

Summer Sandbox Safety for Your Child

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Sandboxes can be a great way for your child to spend time…
What Makes Micheal Phelps the Best Ever?

Micheal Phelps GOAT?

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There are many factors that make Michael Phelps great. Experts…
Healthy Hamburgers and Science

Healthy Hamburgers and Science

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People are creatures of habit. We simply do not like change.…
Is Chocolate Healthy?

Is Chocolate Healthy?

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This bit of news might be the most rewarding you will read…
Squat This Way

Squat This Way

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Squats are one of the most important exercises you can incorporate…