Should I Supplement Vitamin D for Immune Health?

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This article is a couple months late due to flu and respiratory…

Coconut Oil In Coffee? Healthy Benefits

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There are large groups of people that add coconut oil and butter…

Sweeteners and Sugar: The Good and Bad

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  During the 1960's sugar wasn't blamed. In 1967, the New England…

New Year's Resolution: A "New" Way to Get Fit

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Happy New Year! Is getting fit your New Year's resolution? Great!…

Holiday Party? Hangover? Beware of Congener

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The Holiday Congener sounds like a mythical character on The…

Does a Granny Hump Affect Confidence?

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Granny hump and hunchback are terms to describe the abnormal…
Cranberry Juice

Cranberry Sauce or Juice?

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Thanksgiving is this Thursday! Bring on the turkey, dressing,…
Heavy Backpacks to Blame for Chronic Low Back Pain?

Heavy Backpacks to Blame for Chronic Low Back Pain?

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Attention parents. I have some homework that could influence…
Sleep Tips for Kids

Sleep Tips for Kids

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Sleep plays a vital role in health outcomes for children…
Tony Romo Back Injury Analysis

Tony Romo Back Injury Analysis

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College football has kicked off! Now it's time for the pros…
Summer Sandbox Safety for Your Child

Summer Sandbox Safety for Your Child

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Sandboxes can be a great way for your child to spend time…
What Makes Micheal Phelps the Best Ever?

Micheal Phelps GOAT?

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There are many factors that make Michael Phelps great. Experts…